Gym

Splashworld-gym-girl-treadmill

Gym Times

Monday7am–9:45pm
Tuesday7am–9:45pm
Wednesday7am–9:45pm
Thursday7am–9:45pm
Friday7am–9:15pm
Saturday9am–5:45pm
Sunday10:30am–6:45pm

Class Times

Monday
9:30 amFlex & Tone
5:45 pmBody Blast
Tuesday
7:00 amHIIT
9:10 amAquaFit
9:30 amSpinning
7:10 pmBody Tone
Wednesday
9:30 amFlex & Tone
10:45 amMen’s Over 50s Circuits
5:45 pmBody Blast
6:45 pmSpinning
Thursday
7:00 amHIIT
9:10 amAquaFit
5:00 pmSpinning
6:00 pmSpinning
Friday
9:30 amFlex & Tone
Saturday
11:00 amBody Tone

Class Information

Body Attack

A cardio workout for building strength and stamina. This high energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
Instructor: Edel
Free for members. €7 pay-as-you-go.

Body Blast

Get Fit and Look Solid! Cardio & resistance training for functional movement and peak fitness to help you become the ultimate you!
Instructor: Lisa
Free for members. €7 pay-as-you-go.

Flex & Tone

An all-over body toning class focusing on core strength.
Instructor: Jackie
Free for members. €6 pay-as-you-go.

HIIT

Start your morning with high-intensity interval training!
Instructor: Jackie
Free for members. €6 pay as you go.

Pilates

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity. €5 for members. €8 pay as you go.

Spinning

Spinning is a low impact, high-intensity cardio workout. The instructor will take you through your paces with sprints, tempo work, and high energy hill-climbs. So whether you’re a seasoned rider or a complete beginner, spinning will give you the workout you deserve!
Instructors:
Stuart (Tuesday)
Edel (Wednesday)
Edel (Thursday, 5pm)
Stuart (Thursday, 6pm)
Free for members. €7 pay as you go.

entry Rates

Gym Entry Rates

Gym Guest: €8
Advantage Card: €7
Student Card: €6.50
Teen Gym: €4.50/5.50
10 Gym Card: €55

PAYG Class Rates

AquaFit: €6
Body Attack: €7
Body Blast: €7
Flex & Tone: €6
HIIT: €6
Men’s Over 50s Circuits: €5
Pilates: €8
Spinning: €7
Target Train: €7