Gym

Splashworld-gym-girl-treadmill

Gym Times

Monday6:15am–9:45pm
Tuesday6:15am–9:45pm
Wednesday6:15am–9:45pm
Thursday6:15am–9:45pm
Friday6:15am–9:15pm
Saturday9:00am–6:45pm
Sunday9:00am–6:45pm

Class Times

Monday
6:30 amHIIT Circuits
9:30 amFlex & Tone
5:45 pmBody Blast
7:00 pmPilates
Tuesday
7:00 amHIIT
9:10 amAquaFit
9:30 amSpinning
7:10 pmBody Tone
Wednesday
6:30 amHIIT Circuits
9:30 amFlex & Tone
10:45 amMen’s Over 50s Circuits
5:45 pmBody Blast
6:45 pmSpinning
Thursday
7:00 amHIIT
9:10 amAquaFit
5:00 pmSpinning
6:00 pmSpinning
Friday
6:30 amHIIT Circuits
9:30 amFlex & Tone
Saturday
11:00 amBody Tone

Class Information

Body Attack

A cardio workout for building strength and stamina. This high energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
Instructor: Edel
Free for members. €7 pay-as-you-go.

Body Blast

Get Fit and Look Solid! Cardio & resistance training for functional movement and peak fitness to help you become the ultimate you!
Instructor: Lisa
Free for members. €7 pay-as-you-go.

Flex & Tone

An all-over body toning class focusing on core strength.
Instructor: Jackie
Free for members. €6 pay-as-you-go.

HIIT

Start your morning with high-intensity interval training!
Instructor: Jackie
Free for members. €6 pay as you go.

Pilates

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity. Free for members. €8 pay as you go. Booking Essential.

Spinning

Spinning is a low impact, high-intensity cardio workout. The instructor will take you through your paces with sprints, tempo work, and high energy hill-climbs. So whether you’re a seasoned rider or a complete beginner, spinning will give you the workout you deserve!
Instructors:
Tuesday: Stuart
Wednesday: Edel
Thursday 5pm: Edel
Thursday 6pm: Stuart
Free for members. €7 pay as you go.

entry Rates

Gym Entry Rates

Gym Guest: €8
Advantage Card: €7
Student Card: €6.50
Teen Gym: €4.50/5.50

PAYG Class Rates

AquaFit: €6
Body Attack: €7
Body Blast: €7
Flex & Tone: €6
HIIT: €6
Men’s Over 50s Circuits: €5
Pilates: €8
Spinning: €7
Target Train: €7