read more android galaxy spy no jailbreak click here article source whatsapp software download nokia e5
tel: 051 390176
Inner visual

Spinning is a low impact, high-intensity cardio workout.

The instructor will take you through your paces with sprints, tempo work and high energy hill climbs. A 60-minute spin class is an equivalent to riding on the road for 90 minutes.
So whether you’re a seasoned rider or a complete beginner, spinning will give you the workout you deserve!

Day Time Instructor  Price
Tuesday 9:30am Stuart €5
Tuesday 6:00pm Bernie €6
Thursday 6.00pm Stuart €6

 

Spinning />